An effective tool to work through difficulties associated with traumatic experiences that allows you to practice tolerating interconnectedness and communication with another person in a safe and relaxing way.
Tabletop Role-Playing Game Therapy (TRPG Therapy)
Group therapy where participants work as a team to solve problems and improve communication skills and distress-tolerance skills through the use of storytelling and game play.
Creative approaches to counseling are not the right fit for everyone. Richard also has training in many evidenced based and solutions focused therapies that fit into a more traditional counseling model.